Vitality Oils Part 2 of 5

In part 2 of 5, we discover the many uses of 6 more of Young Living's Vitality Oils.

Cinnamon Bark Vitality (Cinnamomum verum) can be used in a variety of culinary dishes or as a dietary supplement to help support healthy digestion and a healthy immune system. It is also a major component of some of Young Living’s famous blends, such as Thieves, Abundance, and Inner Defense.

Suggested uses from Young Living:

• 1-2 drops diluted with V-6 Vegetable Oil Complex in a vegetarian gel capsule taken as a dietary supplement
• 1 drop added to your Ningxia Red shot, making it a “hot shot”
• 1 drop added to a banana smoothie
• 1 drop added to hot cereal
• 1 drop used in recipes to replace ground cinnamon
• 1 drop in a jar of apple sauce along with 2-4 drops of lemon vitality

Recipes we have tried and love:

• 1 drop of Cinnamon Vitality and 1 drop of Orange Vitality in hot chai tea
• 1 drop of Cinnamon Vitality in coffee
• Oil infused oatmeal:  Add 1-2 drops Cinnamon Vitality, a toothpick swirl of Nutmeg, Ginger, and Clove Vitality and honey or agave nectar and milk to taste to oatmeal. (graphic)

Citrus Fresh Vitality is a combination of Orange, Grapefruit, Mandarin, Tangerine, and Lemon oils, with a shot of Spearmint, making this quite an invigorating and refreshing blend.

Suggested uses from Young Living:

• 1-2 drops in a vegetarian capsule as a dietary supplement
• 1-2 drops per 2 oz. of your favorite fruit and vegetable juices or in your Ningxia Red shot

A recipe we have tried and love: Citrus Lime Water

Young Living Blog Recipe: Citrus Fresh/Lime Baked Chicken: https://www.youngliving.com/blog/cooking-with-young-living/

Clove Vitality (Syzygium aromaticum) is the concentrated distillation of the same cloves found and used in kitchens for centuries. Its spicy, distinct flavor can be used to enhance sweet and savory dishes. Clove Vitality is also a major component of popular Young Living blends, Thieves, ImmuPower, Inner Defense and Longevity, as it supports a healthy immune system and overall wellness.

Suggested uses from Young Living:

• 1 drop in a vegetarian capsule taken as a daily dietary supplement
• Substitute for the ground spice in recipes
• Add a drop to gingerbread, spice cake, or molasses cookie batter
• Combine with complimenting Vitality oils, Lemon, Nutmeg and Cinnamon in homemade cider or wassail recipes
• 1 drop in a warm bowl of oatmeal

Young Living blog recipe:

Dark Chocolate Gingerbread Truffles: https://www.youngliving.com/blog/dark-chocolate-gingerbread-truffles/

Butternut Squash Soup:

https://www.youngliving.com/blog/recipe-butternut-squash-soup-with-essential-oils/

DiGize Vitality blends Tarragon, Ginger, Peppermint, Juniper, Fennel, Lemongrass, Anise, and Patchouli essential oils, making it a great pre-meal supplement to support overall wellness. Some cultures chew on fennel seeds after meals, and the use of this plant dates all the way back to ancient Egypt. This is one powerful blend you’ll have to experience yourself.

Suggested uses from Young Living:

• 1-2 drops in a vegetable capsule taken as a dietary supplement daily or when needed
• 2 drops DiGize Vitality with 1 drop Peppermint Vitality in a glass of water
• Taken with Essentialzymes-4 before every meal supports overall wellness

Young Living Blog Recipe: NingXia Red Shots: https://www.youngliving.com/blog/ningxia-shots/

Dill Vitality is an excellent replacement for fresh or dried dill in a variety of cuisines from Russian to Mediterranean, and Asian to European. It pairs well with Carrot Seed Vitality and Lemon Vitality in soup or stew recipes.

Suggested uses from Young Living:

• 1-2 drops in a vegetarian capsule taken as a dietary supplement
• Combine with olive oil to use as a marinade for fish and veggies
• Add to your favorite game day dip for extra flavor
• 1-2 drops in potato salad

Young Living Blog Recipes:

Essential Oil-Infused Olive Oil: https://www.youngliving.com/blog/enjoy-the-taste-of-eating-right-with-essential-oils/

Tomato Cucumber Summer Salad:

https://www.youngliving.com/blog/summer-recipes-with-essential-oils/

Endoflex Vitality supports overall wellness and can help jump-start your day, or get you over the mid-afternoon slump. Endoflex Vitality is a combination of Spearmint Vitality, Sage, Geranium, Myrtle, Nutmeg, and German Chamomile essential oils, making it a unique blend to support a healthy lifestyle.

Suggested uses from Young Living:

• 1-2 drops in a gel capsule with V-6 Vegetable Oil Complex used as a dietary supplement
• 2-4 drops in NingXia Red
• add to NingXia Zyng for an afternoon pick-me-up
• combine a drop with a large cup of warm tea or tall glass of water; if flavor is too intense, dip a toothpick in the oil and swirl in your drink

Part 1: http://smileydropsofsunshine.blogspot.com/2016/02/vitality-oils-part-1-of-5.html

Part 3: http://smileydropsofsunshine.blogspot.com/2016/02/vitality-oils-part-3-of-5.html

Part 4: http://smileydropsofsunshine.blogspot.com/2016/02/vitality-oils-part-4-of-5.html

Part 5: http://smileydropsofsunshine.blogspot.com/2016/02/vitality-oils-part-5-of-5.html

Are you ready to begin a life of wellness, purpose, and abundance? Learn more here: smileyoilcrew.com or enroll here: http://yl.pe/tt3

Thanks for reading!
- Angela